Beginners Classes Jan 2012

We offer regular Wing Chun beginner classes for adults. You'll be able to join any of our beginner Wing Chun classes in the Cardiff, Swansea or Carmarthen classes starting in January 2012.

In the beginners class you'll learn about the history of Wing Chun, basic punching, basic stances and footwork. You'll also learn basic attacking and defensive techniques. The classes are conducted in groups, often with work in pairs. The training starts at 7pm for the group warm-up followed by working on techniques and forms.

For the class, you'll need to wear trainers, a t-shirt, and tracksuit bottoms and you may want to bring a bottle of water with you. Wing Chun only requires an ordinary level of fitness to start but it will quickly help to improve your stamina, flexibility, fitness and concentration. It's challenging, exciting, and great fun.

We hope to see you at the club. If you have any questions, please get in touch with Mike on 07504303073 or email sifu.m.arnold@ntlworld.com

Wales Wing Chun

Wales Wing Chun was opened in 2001 by Sifu Michael Arnold, who qualified as an instructor under the guidance of Sifu Steve Jones, following the lineage of Master Yip Man through his son Master Yip Chun.

Wales Wing Chun is affiliated to the Samuel Kowk Wing Chun Association, run by Grandmaster Samuel Kwok.

Wing Chun is an effective self defence system, using minimum effort to gain maximum results, it is the only martial art system to be founded by a women (Ng Mui), showing that with correct technique, larger opponents can be overcome.

Wing Chun engages the mind and the body, lessons are taught in a friendly atmosphere with co-operation from all students, a must for progressive learning. Increased health, confidence and overall well being are achieved with sensible Wing Chun.

Health

Fitness

Self Defence

 

Where Can I Practice?

New Class started in Cardiff for further deatils contact Mike on 07504303073

Wales Wing Chun currently holds classes in Swansea, Cardiff, Carmarthen, Aberdare and Aberystwyth.